1. Stand with legs apart, right elbow bent, left hand bent spring, then left elbow bent, right hand bent spring.
2. Straighten your arms and bend the springs, then gradually relax. Repeat several times.
3. Bend the springs forward and gradually relax the arms.
4. Bend your body downward and bend your arms with springs.
5. With your arms behind you, hold the spring tightly and then straighten and gradually bend the spring.
Made of High grade metal wire and spring
ABS cover on the joint avoiding hurts from the spring.
Ideal size for use any place any time and any where
Fantastic gift idea for your partner or friends
ABS handles for excellent grip, non-slip design.
Ideal for working on your wrists, forearms, chest, arms and shoulders.
Muscle Stylist
Muscle Stylist
INSTRUCTIONS FOR USERS TO USE
Specifications:
Material: Spring steel
Functions: Strength training
Gender: Men, Girl
Applicable Age Range: Adults
Features: Simple, firm, wear-resistant, durable.
Type: 30KG/50KG